News and Blogs

We provide a tonne of material on our website on nutrition and health-related topics, as well as blogs with professional guidance and product reviews.

In today’s digital age, screens have become an integral part of our lives, with even the tiniest of babies often captivated by their glow. However, recent research highlights concerning effects of excessive screen time on baby development.

Vaping during pregnancy has been gaining popularity, with many perceiving it as a safer alternative to smoking traditional cigarettes.

The rising prevalence of hypertension during pregnancy, or high blood pressure, has become a significant concern due to the potential health risks it poses for both mothers and their babies.

Low birth weight has become increasingly common in recent years, prompting concerns and calls for a deeper understanding of the associated risk factors.

Pregnancy and exercise? Is that even okay? Well, let me assure you, it’s not only okay but also highly beneficial for both you and your little one! Embracing regular exercise during pregnancy can have remarkable positive effects.

Pregnancy is a beautiful journey full of excitement and anticipation but may also come with its fair share of discomfort. Pregnant women frequently suffer various physical and mental changes, ranging from morning sickness to swollen feet.

Postpartum exercises offer more than just physical recovery after childbirth. Engaging in gentle exercise routines during this transformative phase can bring a multitude of benefits to both your body and mind.

Breastfeeding is more than simply a way to feed your baby; it is a strong bonding experience that has various advantages for both mother and child. Breastfeeding provides the framework for a healthy start in life, from the critical nutrients and antibodies in breast milk to the emotional connection it builds. 

Parental concerns typically center around their child’s size, strength, and general well-being. You’ll find six tried-and-true strategies for keeping your baby at a healthy weight. If you’re worried about your baby’s size and development, you’ll find answers to your questions in this helpful article. 

Even before giving birth, a mother’s natural instinct is to keep her child safe. Mothers-to-be naturally fret about the health and development of their child. How can a mother ensure the baby’s safety and provide a nurturing environment for the child’s physical and mental development? 

Expectant mothers frequently worry, “Am I providing enough nutrition for my baby?” throughout their pregnancies. The efficiency of healthy eating remains the key to the solution. A nutritious diet supports a healthy pregnancy and protects both mother and child. 

The joy and contentment a mother feels when she sees her children’s plates clean is incomparable. Nothing makes a mom happier than knowing her kids are eating well and not complaining. That’s why we took the time to select four of Dalia’s most mouthwatering recipes; they’re sure to please even the most discerning diners. 

Parents want nothing but the best for their child’s health and well-being. One of the most crucial nutrients for an infant’s growth and development is Vitamin D.

Becoming a parent is a life-changing experience, and it’s natural to want the best for your child’s health and well-being. From the moment of conception to the first years of a child’s life, there are countless decisions to make regarding nutrition, healthcare, and overall wellness.

A baby’s tummy is delicate and requires special attention when it comes to selecting the right foods. We’ve got you covered if you’re looking for tasty and nutritious options!

As a parent, ensuring the optimal health and well-being of your infant is paramount. One of the conditions that may cause discomfort or harm is lactose intolerance and milk allergy, which are prevalent in infants.

Breast milk is often referred to as nature’s perfect food, providing all the necessary nutrients for a growing baby. However, in some cases, breastfed babies may require additional supplements to ensure they are getting the proper nutrition for optimal growth and development. 

Choosing the right feeding option for your newborn is one of the most important decisions that you will make as a new parent. It’s a choice that will have a significant impact on your child’s growth and development.

Breastfeeding can be an incredible journey for both mother and child, but it can also come with unique challenges.

Breastfeeding is often considered the best way to provide infants with the necessary nutrients for optimal growth and development. However, for various reasons, not all mothers can breastfeed their babies exclusively. As a result, infant formula has become a popular substitute for breast milk. 

Breast milk is highly regarded as the ideal first food for infants because it contains all the vitamins, minerals, and other nutrients required for healthy growth and development. Nonetheless, there are situations in which a mother will not be able to breastfeed, prompting the question, “Which formula is most similar to breast milk?”. 

As a new parent, it can be challenging to determine the best option between breastmilk vs formula for your baby, with so much conflicting information and varying opinions available.

Nutritional supplements are essential for pregnant and breastfeeding mothers to ensure that they are getting enough nutrients for their health and the health of their developing fetus or newborn. 

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