By Kinza Asghar Khan, PharmD

Up-Dated at 01-Feb-2024

Breast milk is highly regarded as the ideal first food for infants because it contains all the vitamins, minerals, and other nutrients required for healthy growth and development. Nonetheless, there are situations in which a mother will not be able to breastfeed, prompting the question, “Which formula is most similar to breast milk?”. 

In this article, we’ll look at the formula options, how they’re made, and the pros and cons of giving your baby formula instead of breast milk. The article also addresses some frequently asked questions that we keep receiving from parents.

Types of Baby Formula

  1. Cow’s Milk-Based Formula: Most parents opt for this formula, which is made from cow’s milk that has been processed to remove lactose and proteins.

  2. Soy-Based Formula: This type of formula is made from soy protein and is suitable for babies who are lactose intolerant or have a cow’s milk protein allergy.

  3. Hydrolysed Formulas: These are formulas made from either cow’s milk or soy protein that has been broken down into smaller pieces, making it easier for a baby to digest.

Composition of Formula

Formula milk is formulated to closely resemble breast milk, but it can never be exactly the same. Formula milk contains a mixture of proteins, carbohydrates, fats, vitamins and minerals, but there are variations in the composition of different formulas. For example, some formulas may contain more carbohydrates while others may have a higher fat content.

Benefits of Formula Feeding

  1. Convenience: Parents may find formula feeding more practical because it allows for the preparation of the formula in advance and the feeding of the baby at any time.

  2. Consistency: Due to the predictable nutritional value of formula, it is much simpler for parents to track their infant’s caloric intake.

  3. Flexibility: One parent can take a break while the other is feeding the baby if they use formula milk.

Drawbacks of Formula Feeding

  1. Cost: If your baby is a big drinker, the money you spend on formula could quickly add up.
  2. Nutritional Value: When compared to breast milk, the formula simply cannot compete nutritionally.

  3. Digestion: Babies who have trouble digesting formula may experience discomfort and even develop allergies.

What's the best formula to switch to after breastfeeding?

Making the transition from breast milk to formula can be difficult, but it’s crucial to find a formula that provides your baby with all the nutrients he or she needs. Here are some factors to consider when choosing a formula:

  1. Age: Infant formula comes in two forms, powder and ready-to-feed, depending on the baby’s age. Pick the form that works best for you, but be aware that some formulas have an age restriction.


  2. Nutritional Needst: The market is flooded with nutritional formulas, each with its own unique make-up. Babies with special dietary requirements, such as lactose intolerance or food allergies, can benefit from specially formulated formulas.


  3. Budget: Formula is not cheap, so keep your financial situation in mind when making your selection. The best way to save money is to buy in bulk or switch to store brands.


  4. Taste: Some infants may have a strong preference for one formula over another when it comes to flavour, so you may need to experiment to find the one that works best.


  5. Availability: Formula can be found in a wide variety of stores, so pick one that’s convenient for you to visit and stock up on supplies.

What to feed the baby if you don't have formula?

  1. There are several alternatives to formula that can be used to feed a baby in a pinch. It’s important to note that these options should only be used as a last resort, and it’s always best to consult with a paediatrician before making any changes to your baby’s diet.
  2. Breastmilk: If you’re breastfeeding, continue to do so. Try expressing milk and freezing it if you are unable to breastfeed.

  3. Donated breastmilk: There are milk banks that provide infants in need with screened and pasteurised donated breastmilk. The best way to find out if this is a possibility in your area is to get in touch with a milk bank.

  4. If you can’t find commercial infant formula, try making your own with ingredients like cow’s milk, sugar, oil, and a multivitamin supplement. This homemade formula should only be used as a last resort because it may not be as nutritious as a commercial formula.

  5. Whole cow’s milk: Whole cow’s milk is not recommended for babies under the age of one year because it lacks the nutrients required for healthy growth and development.

  6. Other liquids: Water, clear broths, and electrolyte solutions should not be given to babies as a primary source of nutrition, but can be given in small amounts between feedings to help prevent dehydration.

  7. Lastly, if you don’t have access to formula, it’s best to continue breastfeeding or seek out donated breast milk. If those options are not available, consult with a pediatrician before making any changes to your baby’s diet.

Can you mix breast milk and formula milk?

Many mothers today choose to combine their breast milk with formula so that their infant can reap the benefits of both. In any case, you should think carefully about the consequences before combining these two food sources. What you must know is as follows.

  1. Breast milk and formula are compatible, so you can mix them together without worrying about any adverse effects. However, thorough mixing of the ingredients requires a good shake of the bottle.


  2. Nutritional advantages Breast milk contains all the essential nutrients for a baby’s healthy growth and development, making it the ideal food source. While the formula does attempt to replicate the nutritional profile of breast milk, it falls short in a number of key areas.


  3. If you want to make sure your baby is getting enough of everything, including vitamins and minerals, it’s best to talk to a paediatrician about combining the two.


  4. Formula and breast milk should be stored separately after mixing. Always start with the oldest mixture and work your way forward according to the “first in, first out” rule. Breast milk and formula mixtures can be refrigerated for 24 hours or frozen for three months.


  5. Blending the two together over the course of several days is the best way to ease your baby into the switch from breast milk to formula. This will aid in your baby’s transition to the formula’s new flavour and texture.

Buy The Best Formula Milk In Pakistan

As a parent, you want the best for your baby, and choosing the right formula can be a difficult decision. At Now Begins, we understand the importance of providing your baby with the proper nutrition they need to thrive. That’s why we offer a range of high-quality formula options to meet the unique needs of every baby.

Here are a few reasons why you should choose Now Begins’ formula for your baby:

  1. Nutritional Excellence: Our formula is carefully crafted with the right balance of vitamins, minerals, and other essential nutrients to support your baby’s healthy growth and development. Our formula is based on the latest scientific research and is formulated to be as close as possible to breast milk.


  2. Safe and Natural Ingredients: Our formula is made with only the finest natural ingredients, free from artificial preservatives and harmful chemicals. We believe that what’s not in our formula is just as important as what is.


  3. Superior Taste: Babies can be finicky eaters, but our formula is designed with a delicious taste that they’ll love. This makes it easier for your baby to transition from breastfeeding to formula, and ensures that they’re getting the nutrition they need to grow and thrive.


  4. Affordable: We understand that formula can be expensive, which is why we offer our formula at an affordable price without sacrificing quality. You can be confident that you’re getting the best value for your money.


  5. Trusted Brand: We have a long history of providing high-quality formula to families, and our formula has been trusted by parents and pediatricians for generations. You can trust us to provide the best nutrition for your baby.


Choosing the right formula is one of the most important decisions you’ll make as a parent. At Now Begins we’re dedicated to providing your baby with the best nutrition possible, and we believe that our formula is the best choice for your baby. Try it today and see the difference for yourself. 

While formula milk can provide a convenient and consistent source of nutrition for babies, it cannot match the composition and benefits of breast milk. If a mother is unable to breastfeed, the best option is to choose a formula that is closest to breast milk and consults a pediatrician to ensure the baby is getting the right nutrients. 

Ultimately, the choice to formula feed or breastfeed is a personal one and should be made based on individual conditions. Consult with your paediatrician to determine the best formula for your baby and to ensure that they are getting all the nutrients they need for healthy growth and development. Read More

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